"With Vegetables From the Sea , home cooks can gradually introduce sea greens into soups and salads or make them the center of the plate. Vegetables From the Sea includes an indispensable full-color reference guide that shows all the major sea greens available, from agar to wakame, and explains everything about each, including how to buy, store, rehydrate, cook, and savor them anytime."

...ojear

Food and Healing by Annemarie Colbin

A theory book on the dynamics of the effects of food on health, using both Western and Eastern concepts. Most useful for anyone who is confused by conflicting dietary opinions and recommendations; it helps people make their own dietary choices according to their need. A section on home remedies offers help with headaches, colds, fevers, and stomach aches.

...ojear

"If you eat natural foods, or want to learn more about them, reading this will be a treat. This book is an invitation to learn the lore, health properties, and use of more than a thousand familiar and unusual foods and herbs. Author Rebecca Wood clearly delights in her subject--her writing is warm, like love letters to these intriguing foods. Dotting the food entries are sidebars of recipes, preparation suggestions, and weird information that doesn't fit anywhere else: how horses get sunburned, why young wives fed their elderly husbands celery in the 1600s, tips for not crying over onions, and how to harvest natural chewing gum, for example."

...ojear

  "More and more herbs and spices appear in American kitchens daily. Jill Norman's Herbs & Spices comes at exactly the right moment to guide readers through the tangle of leaves, seeds, and berries. Norman thoughtfully organizes herbs into major classifications by their predominant bouquets. This approach immediately assists the cook looking for substitutions. Norman's tasting notes, borrowing a vocabulary identical to that used for wine, establish a standard language for characterizing each item's salient aromas and flavors."

...ojear

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats" by Sally Fallon

Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents.

...ojear

Traditional Foods are your Best Medicine by Ronald F. Schmid

  "This book is well-written and provides an excellent synopsis of Dr. Weston Price's research into traditional diets from many peoples around the world. Dr. Schmid writes lucidly and shows the benefits and limitations of traditional diets in treating various diseases.

...ojear